Gymnastics Program
• Beginner – This 1 hour class is intended for those interested in tumbling that have little or no experience. It is a great way to “try it out” and see if gymnastics is an activity the student would like to continue. Students will practice skills such as rolls, handstands, cartwheels, backbend kick-overs, etc.
• Intermediate- More difficult tumbling skills will be introduced as basic tumbling skills are mastered. This 1 hour class will provide drills and progressions for back walkovers, front walkovers, back handsprings, and front handsprings. Training regimens are designed to be challenging yet fun!
• Advanced- This 1 hour class is for serious tumblers looking to progress to the next level. Students will advance to learning back tucks, x-outs, punch fronts, layouts, layout step outs, etc. As with every class, proper technique will be enforced to further skill development.
We offer other courses (presented below). If you’re interested in advanced tumbling or stunting please contact the gym. Private lessons are also available.
Courses not current scheduled but can be set up:
• Elite- Ultra experienced tumblers will learn to perfom fulls, double fulls, arabians, and more with a high degree of perfection. Attendance in this 1 hour class allows students to reach their highest potential while maintaining their passion for the sport.
• Coed Stunting- This 1 hour class will ensure the use of proper technique for basic to high-level stunting skills and dismounts. There will be an emphasis on flexibility for flyers. Enrollment for this class is limited.
